Use either disposable or washable nursing pads to absorb any milk leakage, remembering to change them regularly. Air-dry nipples or dab with a very clean, soft muslin or flannel, as infection can flourish in damp conditions.Wipe damaged nipples gently with several pieces of water-moistened cotton wool after feeding to remove any debris that could lead to infection.A laid-back, cross-cradle, underarm (‘rugby ball’) or lying-down hold may take the pressure off the most painful areas of your breast. Try different breastfeeding positions.They can also check inside your baby’s mouth to see if there is a physical problem. See a lactation consultant or breastfeeding specialist to make sure your baby’s mouth and body are positioned correctly and that there are no other latching problems.Your newborn should have a large portion of the lower part of the areola (the dark skin around your nipple) in her mouth when she feeds, with your nipple against the roof of her mouth, cupped gently underneath by her tongue. Your baby not latching correctly is the most likely cause of breastfeeding pain. 2 Your baby will be feeding every couple of hours, which means the problem can worsen quickly, with some mums finding their nipples crack, bleed or become blistered. Pain while breastfeeding is usually down to sore, tender nipples, especially once your milk ‘ comes in’ around two to four days after giving birth.
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